There are many options available to help in addiction recoveries such as rehab center, support group, and meetings with others. But there is another option besides these which is making important contributions to simplifying addiction recovery and the most popular that is the smartphone app. For the people who are struggling to get rid of the addiction, the use of the smartphone addiction recovery apps has become a trend because the current and upcoming smartphone apps provide instant support in every situation and it is so easy that you can access to recovery apps through your fingers. Not only this, all these recovery apps can keep you sober for longer like the inpatient and outpatient treatment program.
In fact, the clever elements have been included in these recovery apps to control addiction which plays an important role in finding support, tracking recovery, managing craving, always motivating you and so much more. So the use of the addiction recovery apps is constantly increasing and by 2018, more than half the smartphone users will have downloaded the addiction recovery apps.
Find the right Addiction Recovery Apps
There are a lot of smartphone apps available on the market. After leaving the treatment program, if you are searching for the app which will be good for you, it depends on your goals to maintain the recovery such as writing experiences, tracking craving or connecting with others. So In this way, you can choose one app based on your requirement. If you use these apps, you don’t have to go to rehab centers.
Some of the best-proven addiction recovery apps for 2018 are:
A-CHESS (Addiction-Comprehensive Health Enhancement Support System):
Download the application from the Google Play Store: Click Here
Details of the Application:
- Name: A-CHESS
- Size: 6.31 MB
- Version: 2.7.0.3
- Last Updated: 25-11-2017
- Requires Android: 4.1+
This is a brand new mobile app that has been developed by researchers. In fact, A-CHESS was highly recommended by a scientist named Kathleen Boyle who has described it as the most effective alternate innovation in the technology field because it provides extensive support in the recovery of the alcoholics. This helps only alcoholic from relapse, after leaving the recovery program. The main feature of this app is that if the alcoholic is near a liquor store or at some place where alcohol is consumed, it will take the location and other details and warns if there is a possibility of danger. So if you found at such a place, the phone will call off and you can do instant FaceTime with a counselor. There are some additional features such as it offers relaxation strategies and motivational thoughts and assess the risk of a relapse.
recoveryBox:
Download the Application from iTunes for iOS: Click Here
Details of the Application:
- Name: recoveryBox Addiction Recovery
- Size: 28.5 MB
- Version: 6.3
- Last Updated: 04-10-2017
If you are suffering from any kind of addiction, you can customize the mobile app named recoveryBox based on your needs. And this is specially designed to promote accountability. You can track daily accountability to addiction recovery by a traffic light system which has three lights and they are Red, Yellow, and Green. Red light indicates negative choices, yellow light is a warning signal, and the green light indicates positive choices. All this shows that you have ownership of your addiction recovery. Some other features of the recoveryBox are:
- Your counselor will get the update report via email
- You will get the Rewards for the positive activities
- We can customize RecoveryBox app as per our requirement
In addition, you can monitor relapse and read a lot of motivational quotes that inspire you to live a sober life.
12 Steps AA Companion:
Download from Google Play Store for Android: Click here
Download from iTunes for iOS: Click here
Details of the Application:
- Name: 12 Steps AA Companion
- Size: 9.9 MB
- Version: 3.2.5
- Last Updated: 09-10-2017
- Requires Android: 4.0.3+
12 Steps AA Companion app is only for the Alcoholic Anonymous members. It will give you the Big Book at your fingertips. Big Book describes inspirational stories and we can highlight the text in it. And also, we can search the specific topic in this app. Apart from this, you can encourage your friends through notes. Notes are shared by social media and the email. Sobriety tool is also available in this app. It will assess how long you have been sober. And it includes:
- Sobriety Calculator
- Prayers
- Route map to reach out the location
Self Help “Just for today”:
Download the Application from the Google Play Store: Click Here
Details of the Application:
- Name: Self Help *Just for today* NA
- Size: 3.5 MB
- Version: 2.0
- Last Updated: 21-07-2017
- Requires Android: 4.1+
This is an offline multilingual app which is designed to improve your addiction. To fulfill this objective, it provides messages related to recovery and hope. And its most important thing is that whenever you turn it on, it connects you with meditation practice. Some of its features are:
- It offers Narcotics Anonymous meditation
- It will Boost your mood through positive thoughts
- Five languages are available in this app. They are English, Russian, Arabic, Spanish and Portuguese.
Although it is considered appropriate for every addict because it provides sobriety for each day.
Squirrel Addiction Recovery App:
Download the Application from Google Play Store: Click Here
Application Details:
- Name: Squirrel Recovery; Addiction
- Size: 3.3 MB
- Version: 3.0
- Last updated: 24-08-2015
- Requires Android: 4.0+
This app is famous for providing the support system. Through this app, we can assess our mood, craving, and stress which is considered the key to getting rid of addiction because we can send it to a specialized support team who tracks our condition. And in case of emergency, if we need instant help then we can press the panic button. Then it will protect us from relapse through inspirational messages and provides strong social support networks for making the recovery successful.
Finally, If you want a sober life, then this recovery app helps you in every way.
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